Wellness in the Wilderness- Move Mindfully

Every step is intentional. Our mindful movement is essential as we focus on being well in the wilderness.

We'll spend five days hiking and four nights camping in the back-country of Colorado State Forest State Park, near the small town of Walden. We'll admire great views of the Medicine Bow Mountains and explore three unique alpine lakes- Jewel Lake, Kelly Lake, and Clear Lake. Covering nearly 30 miles of trail, this loop will challenge and amaze us as we wander through the Colorado wilderness.

Details:

Cost: $1500

What's included:

Tent, sleeping pad, sleeping bag, and necessary kitchen wares

All meals and snacks while on trail

Water filtration

A certified Wilderness Guide and certified Yoga Teacher

Transportation to the trail-head and back

Entrance fees and public lands permits

Emergency equipment including a wilderness first-aid kit and SPOT locator device

What's not included:

Backpack and trekking poles (rental available)

Clothes, raingear, and footwear

Sunscreen, toiletries and personal items

Water bottles and a headlamp

*A detailed packing list will be available once you've registered. If you desire to see this as you are considering the opportunity, please contact me.