Wellness in the Wilderness- Move Mindfully
Time & Location
About The Event
Every step is intentional. Our mindful movement is essential as we focus on being well in the wilderness.
We'll spend five days hiking and four nights camping in the back-country of Colorado State Forest State Park, near the small town of Walden. We'll admire great views of the Medicine Bow Mountains and explore three unique alpine lakes- Jewel Lake, Kelly Lake, and Clear Lake. Covering nearly 30 miles of trail, this loop will challenge and amaze us as we wander through the Colorado wilderness.
Tent, sleeping pad, sleeping bag, and necessary kitchen wares
All meals and snacks while on trail
A certified Wilderness Guide and certified Yoga Teacher
Transportation to the trail-head and back
Entrance fees and public lands permits
Emergency equipment including a wilderness first-aid kit and SPOT locator device
What's not included:
Backpack and trekking poles (rental available)
Clothes, raingear, and footwear
Sunscreen, toiletries and personal items
Water bottles and a headlamp
*A detailed packing list will be available once you've registered. If you desire to see this as you are considering the opportunity, please contact me.