Wellness in the Wilderness

Beginner Friendly! 

We'll spend five days hiking and four nights camping in the back-country of Colorado State Forest State Park, near the small town of Walden. We'll admire great views of the Medicine Bow Mountains and explore three unique alpine lakes- Jewel Lake, Kelly Lake, and Clear Lake. Covering nearly 30 miles of trail, this loop will challenge and amaze us as we wander through the Colorado wilderness.   

Typical day on trail:

6:00 a.m. Wake-Up, Coffee/Tea, and Breakfast 

7:30 a.m. Pack Up Camp

8:00 a.m. Yoga Warm-Up/Pranayama, Centering Circle, Set Intentions, Hike 5-7 miles to Camp

9:00-3:00 Lunch/Snacks on Trail, Mindfulness Exercise on Trail

3:00 p.m. Arrive at Camp, Set Up Tents, Free Time

5:00 p.m. Dinner

6:00 p.m. Centering Circle, Recovery Yoga/Pranayama

7:00 p.m. Sharing Connection, Warm Drinks, and Guided Meditation

8:00 p.m. Bedtime

What's included:

Tent, sleeping pad, sleeping bag, and necessary kitchen wares

All meals and snacks while on trail

Water filtration

A certified wilderness guide + Yoga instructor (RYT-200)

Transportation from Fort Collins to the trail-head and back

Entrance fees and public lands permits

Emergency equipment including a wilderness first-aid kit and Garmin InReach GPS communication device

What's not included:

Backpack and trekking poles (rental available)

Clothes, raingear, and footwear

Sunscreen, toiletries and personal items

Water bottles and a headlamp

*A detailed packing list will be available once you've registered.