Tue, Apr 16
|Raintree Athletic Club
Happy Healthy Hiker
Happy Healthy Hiker is a class for a seasoned day-hiker or multi-day trekker who is interested in taking their adventure to a place of wellness.


Time & Location
Apr 16, 2019, 5:30 PM – 6:30 PM
Raintree Athletic Club, 2555 S Shields St, Fort Collins, CO 80526, USA
Guests
About The Event
Happy Healthy Hiker is a class for a seasoned day-hiker or multi-day trekker who is interested in taking their adventure to a place of wellness. I’ll cover:
• Yoga on Trail- intentionally preparing your body before your hike
• Integrating mindfulness to enhance your experience, cultivating awareness throughout
• Nourishing trail snacks and meals- fueling the body for optimal performance on trail
• How to recover and sleep well on a multiple night out trip
• Hygiene Hacks- pro tips on staying healthy and clean
• Ideas for entertaining yourself or your group with fun games while hiking or at camp
Tickets
Happy Healthy Hiker
$10.00I'll pay cash!
$0.00
Total
$0.00