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Tue, Apr 16

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Raintree Athletic Club

Happy Healthy Hiker

Happy Healthy Hiker is a class for a seasoned day-hiker or multi-day trekker who is interested in taking their adventure to a place of wellness.

Registration is Closed
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Happy Healthy Hiker
Happy Healthy Hiker

Time & Location

Apr 16, 2019, 5:30 PM – 6:30 PM

Raintree Athletic Club, 2555 S Shields St, Fort Collins, CO 80526, USA

Guests

About The Event

Happy Healthy Hiker is a class for a seasoned day-hiker or multi-day trekker who is interested in taking their adventure to a place of wellness. I’ll cover:

• Yoga on Trail- intentionally preparing your body before your hike

• Integrating mindfulness to enhance your experience, cultivating awareness throughout

• Nourishing trail snacks and meals- fueling the body for optimal performance on trail

• How to recover and sleep well on a multiple night out trip

• Hygiene Hacks- pro tips on staying healthy and clean

• Ideas for entertaining yourself or your group with fun games while hiking or at camp

Tickets

  • Happy Healthy Hiker

    $10.00
  • I'll pay cash!

    $0.00

Total

$0.00

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