Tue, Apr 16 | Raintree Athletic Club

Happy Healthy Hiker

Happy Healthy Hiker is a class for a seasoned day-hiker or multi-day trekker who is interested in taking their adventure to a place of wellness.
Registration is Closed
Happy Healthy Hiker

Time & Location

Apr 16, 2019, 5:30 PM – 6:30 PM
Raintree Athletic Club, 2555 S Shields St, Fort Collins, CO 80526, USA

About The Event

Happy Healthy Hiker is a class for a seasoned day-hiker or multi-day trekker who is interested in taking their adventure to a place of wellness. I’ll cover:

• Yoga on Trail- intentionally preparing your body before your hike

• Integrating mindfulness to enhance your experience, cultivating awareness throughout

• Nourishing trail snacks and meals- fueling the body for optimal performance on trail

• How to recover and sleep well on a multiple night out trip

• Hygiene Hacks- pro tips on staying healthy and clean

• Ideas for entertaining yourself or your group with fun games while hiking or at camp

Tickets
Price
Quantity
Total
  • Happy Healthy Hiker
    $10
    $10
    0
    $0
  • I'll pay cash!
    $0
    $0
    0
    $0
Total$0