Tue, Sep 10
|Reservoir Ridge Natural Area
Fitness Hike- Reservoir Ridge
Weight (to be carried): Lite (5-10 lbs) Distance: Shorter (3-5 Miles)


Time & Location
Sep 10, 2019, 5:00 AM – 7:00 AM
Reservoir Ridge Natural Area, Michaud Ln, Fort Collins, CO 80521, USA
About The Event
Bring: Weather appropriate clothing, layersÂ
Hiking boots or heavy tread trail runnersÂ
Backpack or weighted vestÂ
Water (2-4 Liters)Â
SunscreenÂ
First Aid kitÂ
Gallon size zip lock (for trash, if we make any or find any)Â
Other-anything else you may need to be prepared to be outside, on trail for a couple of hours.Â
What to Expect:Â
5:00 a.m. Meet @ TrailheadÂ
We'll start with introductions and set intentions.Â
I'll lead an energizing breathing technique and then a dynamic warm-up, using mini-bands (I'll have a bunch, but bring them if you have some).Â
We'll hike to the backside of the loop, stop and admire the view and sit in stillness for a bit.Â
Upon descending, I encourage taking silence in a reflective hike back to the trailhead parking lot.Â
We'll have an opportunity to share during a cool-down stretch.Â
Adults only, please. This hike is intended for fitness- the pace will be quick and breaks will be limited.Â
Well-mannered dogs are welcome, as long as the trail allows them and the owner agrees to comply with regulations posted.
Tickets
Fitness Hike
$10.00I'll pay cash!
$0.00
Total
$0.00