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Fri, Apr 05


Coyote Ridge Natural Area

Fitness Hike-Coyote Ridge

Weight (to be carried): Moderate (10-15 LBS) Pace: Moderate (2.5-3.0 MPH) Distance: Shorter (3-5 MILES)

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Fitness Hike-Coyote Ridge

Time & Location

Apr 05, 2019, 2:00 PM – 4:00 PM

Coyote Ridge Natural Area, Spring Mesa Rd, Fort Collins, CO 80526, USA


About The Event

Weight (to be carried): Moderate (10-15 lbs)

Pace: Moderate (2.5-3.0 MPH)

Distance: Shorter (3-5 Miles)

Cost: $10 (Cash, please)


Weather appropriate clothing, layers

Hiking boots or heavy tread trail runners (gaiters or traction system recommended when snowy or icy)

Backpack or weighted vest

Water (2-4 Liters)


First Aid kit

Gallon size zip lock (for trash, if we make any or find any)

Other-anything else you may need to be prepared to be outside, on trail for a couple of hours.

What to Expect:

2:00 p.m. Meet @ Trailhead

We'll start with introductions and set intentions.

I'll lead an energizing breathing technique and then a dynamic warm-up, using mini-bands (I'll have a bunch, but bring them if you have some).

We'll hike to a designated turn-around, stop and admire the view.

Upon descending, I encourage taking silence in a reflective hike back to the trailhead parking lot.

We'll have an opportunity to share during a cool-down stretch.

Adults only, please. This hike is intended for fitness- the pace will be quick and breaks will be limited.

Dogs are NOT allowed in this Natural Area.

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