Time is TBD | Video and In-Person Sessions
Fit to Trek Coaching
One-on-One Coaching completely customized to YOUR adventure goals! To include... Fitness + Nutrition Planning and Accountability Hiking Training Guidance Basic Skills Trainings Gear Recommendations Adventure Planning Guidance
Time & Location
Time is TBD
Video and In-Person Sessions
About The Event
Fit to Trek coaching looks like this:
- Introduction Session (90 Minutes) for goal + intention setting and to define your personal focus for the program.
- Weekly Coaching Calls for a check-in, planning your upcoming week's goals and focus, coaching on mindset.
- Trail Fitness Plan will build a progressive training plan based on your specific goals.
- Monthly Required (Included) Skills Trainings like risk assessment + safety planning, self-defense, Leave No Trace training, eating/cooking clean in the backcountry, navigation, backpacking basics, and Wilderness First Aid.
- Monthly Optional (Included) Group Day Hikes to connect, practice hiking, and meet other Fit to Trekkers!
Optional 5-7 Day Group Trek (Additional Cost) will be a culmnation backpacking trip with other Fit to Trekkers!
- Free 90-Minute Coaching Call$0$00$0