Time is TBD | Video and In-Person Sessions

Fit to Trek Coaching

One-on-One Coaching completely customized to YOUR adventure goals! To include... Fitness + Nutrition Planning and Accountability Hiking Training Guidance Basic Skills Trainings Gear Recommendations Adventure Planning Guidance
Fit to Trek Coaching

Time & Location

Time is TBD
Video and In-Person Sessions

About The Event

Fit to Trek coaching looks like this:

  • Introduction Session (90 Minutes) for goal + intention setting and to define your personal focus for the program.
  • Weekly Coaching Calls for a check-in, planning your upcoming week's goals and focus, coaching on mindset.
  • Trail Fitness Plan will build a progressive training plan based on your specific goals.
  • Monthly Required (Included) Skills Trainings like risk assessment + safety planning, self-defense, Leave No Trace training, eating/cooking clean in the backcountry, navigation, backpacking basics, and Wilderness First Aid.
  • Monthly Optional (Included) Group Day Hikes to connect, practice hiking, and meet other Fit to Trekkers!

Optional 5-7 Day Group Trek (Additional Cost) will be a culmnation backpacking trip with other Fit to Trekkers!

  • Free 90-Minute Coaching Call