Thu, Apr 11
|Snack Attack Specialty Sandwiches & Brew
Backpacking Basics
I'm partnering with Snack Attack to host a fun, FREE seminar about camping and hiking in the backcountry- go from day hiker to multi-day trekker with advice from a pro!


Time & Location
Apr 11, 2019, 3:00 PM
Snack Attack Specialty Sandwiches & Brew, 120 W Stuart St unit a, Fort Collins, CO 80525, USA
Guests
About The Event
Cold Beers Yummy Food and Backpacking Basics
This is a seminar for ANYONE interested in learning more about:
• Being prepared for day hiking or multi-day trekking
• How to plan for a successful hike or multi-day trek- research, maps, communication, considerations
• What to pack/what to leave- gear lists and recommendations
• How to eat healthy and hydrated- food, snacks, and water
• Knowing how to hike with respect- trail etiquette, leave no trace, and ethics
• Getting fit to trek- how to train to stay healthy and safe on trail
• Integrating Yoga & Mindfulness on trail- making the most of your adventure
I’ll bring my backpack and some of my gear to demonstrate use.
Anyone who comes will be entered into a drawing for a free “punch card” to attend 5 of my other classes or fitness hikes 😊