Intentional Adventures offers wellness-focused,
retreat-like wilderness backpacking trips.
I'll aim to challenge and inspire you, and this actually begins in the moment you choose to participate.
Every adventure will blend elements of mindfulness, awareness, and connection through intentional daily practices.
On trail, I facilitate yoga, meditation, reflection, and breathing exercises to open our minds to be clear and present in the wilderness solitude.
You will enjoy a sense of connected Self and authentic Excellence, and carry with you, once off-trail, an opportunity to continue to live an Intentional Adventure...